Strength and Endurance Track classes in Wendell, NC

Strength and Endurance Track

A focused path to strength gains and increased stamina
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Schedule

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Duration

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Program Description

The Strength and Endurance Track at CrossFit Wendell is built for athletes looking to sharpen performance and push past plateaus. This program offers a structured approach to lifting and conditioning, combining progressive strength cycles with targeted endurance work to help you become a more powerful, well-rounded athlete.


Perfect for those looking to supplement their CrossFit training or follow a more specialized plan, this track prioritizes measurable progress and smart programming. Whether you're training for competition or personal goals, this is your roadmap to results. 

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Progressive Strength Training

Follow structured cycles that build muscle and increase power.

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Endurance Focus

Boost cardiovascular capacity with targeted interval and aerobic work.

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Goal-Oriented

Programmed for measurable progress and peak performance.

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Expert Coaching

Guidance from experienced coaches who support your growth.

Check The Schedule

View the Strength and Endurance Track class schedule below and book directly through Wodify!

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Have questions? Reach out and our team will get back to you quickly.

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